Aura Cleansing Symptoms
The energies I pull in are high frequency. I work in the 4th, 5th, 6th, and 7th Realms. A book that covers it a bit is Seven Planes of Existence by Vianna Stibal.
You may have heard of Ascension Symptoms, this is what you’ll experience when immersing yourself in high frequency energy.
The Symptoms to Anticipate when doing High Frequency Energetics
Note: Some of these symptoms and side effects are exactly why you should not operate machinery during or immediately after a session.
The First Guideline - if you feel lightheaded, dizzy, or faint - STOP the session.
These symptoms indicate your body needs to stop.
Imagine trying to force the volume of water in a firehouse through a garden hose. It is like that with our nerves. We must take our time in increasing our nerves’ capacity to stream high frequency energy.
This is also similar to working out. Going to the gym for a month won’t make you buff and fit but it will start to condition your muscles and organs. It takes time to condition our nerves to run high frequency energy through them. It isn’t hard, it just takes consistent training and practice.
Immediate effects that are normal to expect:
Temperature change in your body. Kundalini and Chi energy for instance, can heat the body up and High Frequency energy can make you feel cold. Very normal and common to experience.
Coughing. When the energy begins to move through the body, as it moves through the throat chakra it is very common to cough.
Body movement. It is very common to be drawn to move and shift during a session. It is also common to experience body twitches as the energy moves through blockages in the body.
Groggy brain. I call this the mushy meditation brain effect. Meditation changes our brain wave state. This is why I recommend High Frequency Energetics to be done before bed or to listen to sessions while you sleep. It can take 2 hours for brain waves to return to their normal wave state. It is easy to sleep it off.
Euphoria. Very common to feel lighthearted and blissful.
Strong physical reactions. Occasionally, when we need to purge something out of our body, it can be quite unpleasant - vomiting, diarrhea, congestion. Our bodies will utilize all our bodily systems to clear the gunk out of our system as needed.
Long term effects that are normal to expect:
Preference Changes. Very common to have preference changes in food, music, decor, hobbies, and even people.
Session Aftercare:
Please ensure you hydrate after sessions and the next couple days.
I enjoy having a powered vegetable bouillon as a tea to nourish myself after a session.
I use Cyrches Vegetables Dehydrated Bouillon.
I also use the Organika Broths:
If you decide to practice High Frequency Energy regularly, my recommendation is to work with your medical professionals to monitor your mineral and vitamin levels. I have found I need to take a mineral supplement. I use Only Minerals by SISU.
I also strongly encourage you to review two other of my blog posts: The Effects of Sound and Detoxing Your Spiritual Body.
If this kind of work resonates with you, I teach how to do this in my Mental Jumpstart Program. I will be releasing the courses online in 2025.